FREQUENTLY ASKED QUESTIONS
Find Your Answers Here
Below you will find a compilation of the most common questions I’ve been asked about psychotherapy, coaching and the services I provide. If you still have questions after reading through the FAQs, please contact me, and I will get back to you as soon as I can.
DO ONLINE SESSIONS HAVE AN EFFECT? HOW DOES AN ONLINE SESSION WORK?
Yes they are effective up to 70% from an in person session. Through a link sent to you after booking we will be having our session we will be depending on talking, asking questions, reading the body language available, and communicating effectively. I provide both online and in person sessions in Egypt and Canada.
WHAT IS PSYCHOTHERAPY?
According to Oxford dictionary psychotherapy is the treatment of mental disorder by psychological rather than medical means.
No medications are given in a psychotherapy session, it is all based on behavioural and cognitive change through conversation and practices.
WHAT CAN A PSYCHOTHERAPIST HELP ME WITH?
During psychotherapy, you learn about your condition and your moods, feelings, thoughts and behaviors. Psychotherapy helps you learn how to take control of your life and respond to challenging situations with healthy coping skills.
There are many types of psychotherapy, each with its own approach. The type of psychotherapy that's right for you depends on your individual situation. Psychotherapy is also known as talk therapy, counseling, psychosocial therapy or, simply, therapy.
HOW MANY PSYCHOTHERAPY SESSION DO I NEED?
Usually its up to the case, however it is around 8-12 sessions and it could be more. This is it needs time to create the change and make sure that the goal is being met.
HOW TO BOOK A TRAINING SESSION WITH ME?
Contact me directly by email, and I will send you a form to fill ignorer to prepare for the collaboration. I deliver sessions online and offline. All details will be provided when contacted.
HOW CAN YOUÂ ATTEND ANY OF MY TRAINING SESSIONS?
Whenever there is a session I will post the details for it. If it is online session you will need to RSVP and book a spot. If it is offline then all details will be provided in the event details and if you are in town please join.
DO YOU PROVIDE A SLIDING SCALE?
Yes I do and we can talk about it in the consultation session.